15 Daily Habits from Business Books
1. Be sure to get eight hours sleep every night.
2. Eat five serves of vegetables and two serves of fruit.
3. Drink three litres of water every day.
4. Dress for success! Make yourself presentable before starting work.
5. Make your own lunch every day rather than buying it.
6. Take a nap in the afternoon to re-energise.
7. Do at least half an hour of exercise every day.
8. Don’t skip lunch – get out of the office to eat your sandwich.
9. Have dinner as a family – it’s important bonding time.
10. Spend 20 minutes planning tomorrow with a detailed to-do list..
11. Do one thing every day that scares you.
12. Make some quality time for your partner.
13. Make sure you get some ‘me’ time.
14. Read industry magazines to stay on top of trends.
15. Slow down – take time out to smell the roses.
